Integrating Wellness. Empowering Communities.
We work to bridge the gap in wellness access.
Our impact-driven programs meet a growing need for accessible, culturally rooted wellness. Designed for real-world challenges, our offerings bring mindfulness and mental health practices to the people who need them most.
We partner with schools, nonprofits, and justice-centered spaces to deliver trauma-informed wellness programs that support healing, build resilience, and empower people to thrive. This is care designed with—and for—the people.
Education & Equanimity
We support GED learners in justice-centered spaces with mindfulness-based tools that reduce test anxiety, sharpen focus, and build self-trust—because academic success starts with emotional balance.
Nurturing the Nurturers
This wellness initiative honors the emotional labor of doulas and birthworkers by offering intentional spaces for rest, reflection, and renewal. Those who care for others deserve care too.
Gathered in Nature
This retreat invites community members to reconnect with themselves, one another, and the earth through mindful movement, reflection, and rest. It offers space to restore balance, nurture inner calm, and replenish what daily life often depletes.
“In a world that glorifies being busy I have found so much more fulfillment in the stillness of meditation."
— Matthew Tizol, Sober Firefighter & FitCoach
Contact
Feel free to contact us with any questions.